White Chicken Chili/Soup
6 portions
- 1 lb ground chicken (you can use chicken breasts or other protein if desired)
- 1 yellow onion (diced)
- 2 cloves garlic (minced)
- 24 oz. chicken broth ((low sodium))
- 2x 15oz cans great Northern beans (drained and rinsed)
- 2 4oz cans diced green chiles ((I do one hot, one mild))
- 1 15oz can whole kernel corn (drained)
- 1/4 cup basmati or white rice
- 1 tsp salt
- ½ tsp black pepper
- 1 1/2 tsp cumin
- ¾ tsp oregano
- ½ tsp chili powder
- 1/4 tsp Mrs. Dash (salt free) seasoning (Table Blend or Garlic & Herbs are the ones I use)
- ¼ tsp cayenne pepper
- 4 oz reduced fat cream cheese (softened)
- ¼ cup half and half
- To begin, add your ground chicken to a skillet on medium-high heat until it is fully cooked.
- In a large stockpot, add broth, cooked chicken, yellow onion, garlic, beans, corn, green chilies, corn, and seasonings.
- Bring to a simmer.
- Allow soup to simmer for at least 1 1/2 hours. The longer the better, if your soup begins to thicken too much, add more broth. 30 minutes before serving, add rice and allow to simmer for an additional 15 minutes.
- Taste and adjust seasonings to your preference. I usually add more of the seasonings (except salt) in this step.
- Once rice is cooked, remove some broth and place in a bowl with cream cheese, mix until smooth and incorporated. Add back to soup.
- Add half and half.
- Mix everything until well combined, allow to simmer for a few more minutes, and serve.
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